Swanson Zinc Orotate – 10mg, 60 Veggie Capsules | Immunity, Skin & Testosterone

Zinc is involved in immune defence, wound healing and testosterone production, and it is one of the minerals most easily depleted by heavy training or illness.

Why people take it

• Supports normal immune-system function
• Contributes to normal fertility, testosterone levels and skin
• Helps protect cells from oxidative stress

Product details

• 10mg per capsule — a gentle everyday amount
• 60 veggie capsules per bottle
• Zinc orotate — bound to orotic acid, a form that passes easily into cells
• Brand: Swanson

How to take

Take with food — zinc on an empty stomach causes nausea in many people. Avoid taking at the same time as iron or calcium.