Description: Support your sleep cycle and promote restful nights with Swanson Melatonin. Each capsule delivers 3 mg of melatonin, a hormone naturally produced by the body to regulate sleep. Ideal for those experiencing occasional sleeplessness or jet lag, this supplement helps you fall asleep faster and wake up feeling refreshed.
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Suggested Use: Take 1 capsule 30 minutes before bedtime, or as directed by your healthcare provider.
