Swanson African Mango – 400mg, 60 Capsules | Weight Management

African mango (Irvingia gabonensis) is a West African seed extract that became popular in weight-management formulas. The research is limited and mostly small, so treat it as a supporting ingredient alongside diet and activity rather than something that does the work on its own.

Why people take it

• Traditional West African seed extract
• Used in weight-management and appetite formulas
• Best treated as a support to diet and activity, not a replacement

Product details

• 400mg per serving
• Form: Capsules
• 60 capsules per bottle
• Brand: Swanson

How to take

Take 150mg twice daily before meals, or as directed.