Solgar Zinc Picolinate – 22mg, 100 Tablets | Immunity, Skin & Testosterone

Zinc is involved in immune defence, wound healing and testosterone production, and it is one of the minerals most easily depleted by heavy training or illness.

Why people take it

• Supports normal immune-system function
• Contributes to normal fertility, testosterone levels and skin
• Helps protect cells from oxidative stress

Product details

• 22mg per tablet — a sensible everyday amount for long-term use
• 100 tablets per bottle
• Zinc picolinate — bound to picolinic acid, one of the best-absorbed forms
• Brand: Solgar

How to take

Take with food — zinc on an empty stomach causes nausea in many people. Avoid taking at the same time as iron or calcium.