Nutricost Magnesium Glycinate Powder – 210mg, 135 Servings | Muscle, Sleep & Energy

Magnesium takes part in more than 300 enzyme reactions in the body, and it is one of the minerals most commonly short in modern diets.

Why people take it

• Contributes to normal muscle function and helps reduce cramps
• Helps reduce tiredness and fatigue
• Supports normal nervous-system function and restful sleep

Product details

• 210mg per serving
• About 135 servings per tub
• Magnesium glycinate — chelated to glycine, calming and very gentle on digestion
• Unflavoured loose powder, so you can adjust the dose
• Brand: Nutricost

How to take

Mix one serving into water in the evening. Build up gradually if you are new to magnesium.