Nutricost Magnesium Complex – 500mg, 240 Capsules | Muscle, Sleep & Energy

Magnesium takes part in more than 300 enzyme reactions in the body, and it is one of the minerals most commonly short in modern diets. Different magnesium salts behave differently, so a blend covers more ground than any single form.

Why people take it

• Contributes to normal muscle function and helps reduce cramps
• Helps reduce tiredness and fatigue
• Supports normal nervous-system function and restful sleep

Product details

• 500mg per serving
• 240 capsules per bottle
• A blend of several magnesium forms, so you get the strengths of each in one capsule
• Brand: Nutricost

How to take

Take in the evening with food. Build up gradually if you are new to magnesium.