NOW Foods Valerian – 500mg, 250 Capsules | Sleep & Calm

Valerian root is the sleep herb of European tradition — it smells terrible and it has been used for insomnia since Hippocrates.

Why people take it

• The classic European sleep botanical
• Used for sleep onset and evening calm
• Non-habit forming

Product details

• 500mg per serving
• Form: Capsules
• 250 capsules per bottle
• Brand: NOW Foods

How to take

Take 30-60 minutes before bed.