TMG is trimethylglycine, the body's main methyl donor alongside folate and B12 — the reason it is stacked with NAD+ precursors, which consume methyl groups.
Why people take it
Supports normal homocysteine metabolism
A primary methyl donor
Commonly paired with NMN or NR
Product details
1000mg per serving
Form: Capsules
100 capsules per bottle
Brand: NOW Foods
How to take
Take daily with food, or alongside your NAD+ precursor.
