Branched-chain amino acids — leucine, isoleucine and valine — are the three the muscle burns directly, which is why they are the classic intra-workout drink.
Why people take it
Leucine, isoleucine and valine in the studied ratio
Supports recovery and reduces training soreness
Mixes into water for during or after training
Product details
4500mg per serving
Form: Powder
65 servings per container
Brand: NOW Foods
How to take
Mix one scoop into water and sip during or after training.
