Swanson Biotin 5000 IU: Enhance your hair, skin, and nail health with Swanson Biotin. Each full serving of 1 capsule provides 5000 IU of biotin, a vital B-vitamin that supports cellular energy production and promotes the strength and growth of hair and nails, while also maintaining healthy skin.
Suggested Use: Take 1 capsule daily with water, preferably with a meal, to support overall beauty and wellness. Each bottle contains 30 servings.
