Zhou Nutrition Lite Up Non-Stimulant Pre-Workout – Berry Lemonade, 30 Servings | Pump & Performance

Lite Up is a stimulant-free pre-workout powder: it supports pump and training performance without caffeine, so it can be taken at any time of day.

Why people take it

• Non-stimulant: no caffeine
• Supports pump and workout performance
• Berry Lemonade flavour, vegan, easy-mix powder

Product details

• Form: Powder (Berry Lemonade)
• 30 servings per container (7.5 oz / 213g)
• Caffeine-free
• Brand: Zhou Nutrition

How to take

Mix one scoop in water 20–30 minutes before training. Stimulant-free, so it suits evening workouts.