Whey Protein Optimum Nutrition Isolates are 90% pure protein by weight. They are the purest and most expensive form of whey protein that exists. That's why they are the first ingredients you read on the Optimum Nutrition 100% Whey Gold label. By using Whey Protein Isolates as our primary protein source, we're able to pack 24 grams of the purest, muscle-building protein per serving, with a lot less of the fat, cholesterol, lactose, and other stuff that you can do without. There's no question this is the standard by which other whey proteins are measured.
Â
SUGGESTED USE: Mix about 1 scoop with 6 ounce of water/ milk while using a blender or shaker cup and then shake or stir for 10-30 seconds until powder is mixed. If you want thicker shake you add up 4 ounce of water/ milk. Easily making with glass and spoon. And you easily drink 1-3 servings daily.Â
