Muscletech Nitro-Tech 100% Whey Gold Whey protein is the most common and widely used type of protein. Whey is high in Branched Chain Amino Acids (BCAAs) and Essential Amino Acids (EAAs) and has the highest biological value (the measure of how well your body processes protein).* Using whey protein and supplying your body with the amino acids that it needs on a daily basis is vital in helping to increase muscle protein synthesis for more muscle size and strength.
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SUGGESTED USE: Mix about 1 scoop with 6 ounce of water/ milk while using a blender or shaker cup and then shake or stir for 10-30 seconds until powder is mixed. If you want thicker shake you add up 4 ounce of water/ milk. Easily making with glass and spoon. And you easily drink 1-3 servings daily.
