Description: Support your sleep cycle and promote restful nights with Swanson Melatonin. Each capsule delivers 3 mg of melatonin, a hormone naturally produced by the body to regulate sleep. Ideal for those experiencing occasional sleeplessness or jet lag, this supplement helps you fall asleep faster and wake up feeling refreshed.
Suggested Use: Take 1 capsule 30 minutes before bedtime, or as directed by your healthcare provider.
