{"product_id":"rule-1-r1-creatine-micronized-unflavored-375g-75-servings","title":"Rule 1 R1 Creatine Micronized Creatine Monohydrate – Unflavored, 375 g (75 Servings)","description":"\u003cp\u003eRule 1 R1 Creatine is 100% pure micronized creatine monohydrate, the most researched sports supplement for strength, power and muscle size. Each 5 g scoop contains nothing else: no fillers, sugar, stimulants or gums.\u003c\/p\u003e\n\u003cp\u003eMicronized means a finer powder that mixes easily and stays suspended longer in water, juice or your protein shake. It is unflavored, so you can add it to anything.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Benefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e5 g pure creatine monohydrate per scoop\u003cbr\u003eSupports strength, power and high-intensity training\u003cbr\u003eHelps build lean muscle when combined with training\u003cbr\u003eMicronized for easy mixing\u003cbr\u003eNo fillers, sugar, stimulants or gums\u003cbr\u003e75 servings per 375 g tub\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePer scoop (5 g):\u003c\/strong\u003e\u003cbr\u003eCreatine monohydrate 5 g. Other ingredients: none.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhen to Take \/ Recommended Use:\u003c\/strong\u003e\u003cbr\u003eMix 1 scoop with 240–350 ml (8–12 oz) of water, juice, a protein shake or your workout drink, once a day. Taking it every day, rest days included, matters more than the exact time.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGood to know:\u003c\/strong\u003e\u003cbr\u003eDrink plenty of water during the day. For adults. Speak to your doctor first if you have kidney problems, are pregnant or breastfeeding, or have a medical condition.\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"\/ar\/collections\/creatine-lebanon\"\u003eSee all creatine →\u003c\/a\u003e  |  Ask us on \u003ca href=\"https:\/\/wa.me\/96170431214\"\u003eWhatsApp +961 70 431214\u003c\/a\u003e\u003c\/p\u003e","brand":"Rule 1","offers":[{"title":"375 غ (75 حصة)","offer_id":67614808015028,"sku":"196671004512","price":40.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0649\/4109\/7140\/files\/1_07370c4c-2fcd-4cc5-b115-e1d13cf50e62.png?v=1793965304","url":"https:\/\/thesupplementlablb.com\/ar\/products\/rule-1-r1-creatine-micronized-unflavored-375g-75-servings","provider":"The Supplement Lab","version":"1.0","type":"link"}